Personal Development

Personal Development

I believe that, in general, the best way to deal with a negative emotional reaction is by identifying the irrational thoughts behind it and substituting them with rational ones. This will quickly make the negative emotion subside, and with practice...
I’m a big fan of using whatever tools I can find related to managing time more effectively: apps, programs, software, techniques, anything! I eagerly try out whatever I can get my hands on and there are some amazing tools out...